The Zantac recall and why it doesn’t make sense to rely on prescription medication to treat chronic disease.
According to a study at the Mayo Clinic 70% of Americans take prescription medications. According to the CDC in 2017 91% of people over age 65 took prescription medication, 67% took more than three medications, and 41% took more than five. For those over 45 years old...
Beyond the Mask for Obstructive Sleep Apnea (OSA) – Utilize Exercises to Overcome the Burden
We get it. When you have obstructive sleep apnea no one really enjoys wearing the mask. In fact, close to 50% of people who have been diagnosed with obstructive sleep apnea decide to not wear the mask because they feel they can’t sleep with it on. It’s uncomfortable....The amazing power of eating and cooking at home.
It is so important to eat and cook at home. At a time when one in 5 meals is eaten alone in a car, and when half of American adults have heart disease, and when people are feeling more isolated than ever, it is time to revitalize the culture of eating and cooking at...Natural ways to do what statins do.
Statin medications reduce the risk of coronary events, including heart attacks, in people at high risk. The main benefits occur through reducing cholesterol (really LDL particles) and inflammation (measured as hs-crp). But there are natural ways to reduce LDL...Free Thyroid Health Guide
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