Toxins in sunscreens
Your sunscreen contains these toxic chemicals We know Vitamin D synthesis is decreased with sunscreen use, but that still means we should be protecting our skin when we go outside for long periods of time. So what should we look for in sunscreens that perhaps we...
Is it possible to delay or even reverse dementia?
Reversing Dementia with Functional Medicine Grandma doesn’t remember you. Dad can’t remember his address, or the way home from work, or the combination to his gym locker. Mom can’t remember any of her appointments or what she ate a few hours earlier. We may have...
How is chronic stress affecting you? Tools to help you combat it!
Chronic Stress and Mindfulness Many people had a new years resolution about being more mindful. I am constantly seeing news articles about mindfulness based stress reduction and meditation. Regardless of a new years resolution or not, mindfulness based stress...Free Thyroid Health Guide
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