Reversing Dementia with Functional Medicine Grandma doesn’t remember you. Dad can’t remember his address, or the way home from work, or the combination to his gym locker. Mom can’t remember any of her appointments or what she ate a few hours earlier. We may have...
Chronic Stress and Mindfulness Many people had a new years resolution about being more mindful. I am constantly seeing news articles about mindfulness based stress reduction and meditation. Regardless of a new years resolution or not, mindfulness based stress...
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