When consulting patients at my functional medicine practice, I am finding many people are deficient or insufficient in magnesium. Some are taking magnesium, though they are not sure why, and some are also just taking a poor form of magnesium. Magnesium...
Your sunscreen contains these toxic chemicals We know Vitamin D synthesis is decreased with sunscreen use, but that still means we should be protecting our skin when we go outside for long periods of time. So what should we look for in sunscreens that perhaps we...
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